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Teriyaki Tofu Triangles

Crispy triangles of extra-firm tofu glazed in a flavorful Asian-inspired teriyaki marinade made with soy sauce, sesame oil, and ginger. This vegetarian dish is both healthy and delicious.

4 servings
41 min
Published October 4, 2025

Ingredients

  • •2 tablespoons reduced-sodium soy sauce
  • •1 tablespoon light olive oil
  • •1 teaspoon dark sesame oil
  • •1 tablespoon honey or maple syrup
  • •2 teaspoons rice vinegar or white wine vinegar
  • •½ teaspoon grated fresh ginger
  • •2 teaspoons hoisin sauce
  • •16 ounce extra-firm tofu
  • •2 whole scallions

Cooking Instructions

  1. 1.

    1. Combine all the ingredients for the marinade in a small bowl and stir together.

    3 min

  2. 2.

    2. Cut the tofu into 1/2-inch-thick slices. Blot well between clean tea towels or several layers of paper towels, then cut each slice through the thickness again to make 1/4-inch-thick slices. Blot briefly again.

    10 min

  3. 3.

    3. Cut each slice into 2 squares, then each square on the diagonal into 2 triangles. Place in a shallow pan and drizzle with the marinade. Gently turn the tofu pieces over so that both sides are coated with marinade. Let stand for 10 minutes or so.

    15 min

  4. 4.

    4. Heat a wide nonstick skillet. Transfer the tofu and marinade into the skillet. Cook over medium-high heat, stirring gently and frequently, until the tofu is nicely browned on most sides.

    12 min

  5. 5.

    Scatter scallions over the tofu if desired, and serve at once.

    1 min

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