Brownies
Decadent and healthy black bean brownies made with cocoa powder and sugar alternatives. These fudgy brownies are lower in calories but still rich in chocolate flavor.
Ingredients
- •1 spray Nonstick cooking spray
- •1½ cups black beans
- •½ cup unsweetened cocoa powder
- •1 tablespoon espresso powder
- •¾ cup egg substitute
- •2 tablespoons sugar free chocolate syrup
- •2 tablespoons reduced-fat sour cream
- •24 packets Truvia
- •1 teaspoon vanilla extract
Cooking Instructions
- 1.
Preheat the oven to 350˚F. Spray an 8x8-inch glass baking dish with cooking spray.
5 min
- 2.
Combine the beans, cocoa powder, espresso powder and egg, substitute in the bowl of a food processor. Process until the mixture is smooth, about 2 minutes, scraping down the bowl halfway through.
2 min
- 3.
Add the chocolate syrup, sour cream, butter, Truvia, and vanilla. Process until all of the ingredients are combined, about 1 minute.
1 min
- 4.
Pour the batter into the prepared baking dish, and smooth the top with a spatula. Bake for 28 to 30 minutes, turning the dish halfway through the baking time. A toothpick inserted in the center will come out with soft batter clinging to it.
30 min
- 5.
Let the brownies cool completely in the baking dish on a wire rack. Then cut into 12 squares and serve. Refrigerate any leftovers.
60 min
