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Roasted Squash with Mint and Toasted Pumpkin Seeds

A beautiful autumn dish featuring tender roasted squash wedges topped with toasted pepitas, fresh mint, and a drizzle of balsamic vinegar. Perfect as a seasonal side dish that combines sweet, savory and herbal flavors.

6 servings
37 min
Published October 4, 2025
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Ingredients

  • •2 whole medium acorn or butternut squash or small sugar pumpkins (about 3 pounds total)
  • •4 tablespoons olive oil, divided
  • •1 to taste Kosher salt and freshly ground black pepper
  • •¼ cup shelled pumpkin seeds (pepitas)
  • •1 tablespoon aged balsamic vinegar
  • •¼ cup fresh mint leaves
  • •torn

Cooking Instructions

  1. 1.

    Preheat oven to 425°F. Cut squash into 1 1/2"-thick wedges, leaving skin on. Scrape off seeds and strings with a large spoon and discard. Coat wedges with 3 tablespoons oil and season with salt and pepper. Lay wedges cut side down on a large rimmed baking sheet. Roast, carefully turning halfway through, until golden brown on both sides, about 30 minutes.

    30 min

  2. 2.

    Heat remaining 1 tablespoon oil in a small skillet over medium-high heat. Add pumpkin seeds and cook, swirling pan often, until seeds are puffed and brown but still have a bit of green, 4-5 minutes. Transfer seeds to paper towels to drain. Sprinkle with salt. DO AHEAD: Squash and toasted pumpkin seeds can be made 4 hours ahead. Let stand separately at room temperature. Rewarm squash before serving.

    5 min

  3. 3.

    Transfer squash to a large platter and drizzle with balsamic vinegar. Sprinkle squash with torn mint leaves and toasted pumpkin seeds.

    2 min

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Language: English
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