• Recipes
  • Help Center
  • FAQ
  • Open Web App
  • Download Free
Recipe Notes LogoRecipe Notes
  • Recipes
  • Help Center
  • FAQ
Open Web AppDownload Free

Product

Best Free Recipe AppFree Cookbook AppOrganize Family RecipesImport from InstagramImport from TikTokImport from PinterestImport from Facebook

Support

Help CenterFAQPlans & PricingWhat's NewContact Support

Company

About UsPrivacy PolicyTerms & ConditionsSubnote

Get the App

Download for iPhoneGet it on Google PlayOpen Web App

© 2026 Recipe Notes. All rights reserved.

  • Recipes
  • Help Center
  • FAQ
  • Open Web App
  • Download Free
Recipe Notes LogoRecipe Notes
  • Recipes
  • Help Center
  • FAQ
Open Web AppDownload Free

Cauliflower Steaks with Olive Relish and Tomato Sauce

A vegetarian main dish featuring thick-cut cauliflower steaks roasted to perfection, topped with a flavorful olive and sun-dried tomato relish, and served on a bed of homemade tomato sauce. This elegant preparation elevates humble cauliflower to a restaurant-worthy entrée.

4 servings
50 min
Published October 4, 2025

Ingredients

  • •1 head large head of cauliflower
  • •½ cup pitted oil-packed black olives
  • •3 whole sun-dried tomatoes
  • •3½ tablespoons olive oil
  • •2 tablespoons flat-leaf parsley
  • •1 teaspoon lemon juice
  • •to taste salt and pepper
  • •3 cloves garlic
  • •2 whole plum tomatoes
  • •cored
  • •quartered

Cooking Instructions

  1. 1.

    Remove leaves and trim stem end of cauliflower, leaving core intact. Place cauliflower core side down on a work surface. Using a large knife, slice cauliflower into four 1/2" "steaks" from center of cauliflower (some florets will break loose; reserve). Finely chop enough loose florets to measure 1/2 cup. Transfer chopped florets to a small bowl and mix with olives, sun-dried tomatoes, 1 tablespoon oil, parsley, and lemon juice. Season relish with salt and pepper.

    10 min

  2. 2.

    Preheat oven to 400°. Heat 1 tablespoon olive oil in a large heavy ovenproof skillet over medium-high heat. Working in 2 batches, cook cauliflower steaks until golden brown, about 2 minutes per side, adding tablespoon oil to pan between batches. Transfer steaks to a large rimmed baking sheet. Reserve skillet. Roast cauliflower until tender, about 15 minutes.

    20 min

  3. 3.

    Meanwhile, return skillet to medium-high heat and add garlic cloves and tomatoes, one cut side down. Cook until tomatoes are browned; turn tomatoes over and transfer skillet to oven with cauliflower. Roast garlic and tomatoes until tender, about 12 minutes.

    15 min

  4. 4.

    Transfer garlic, tomatoes, and 1/2 tablespoon oil to a blender; purée until smooth. Season with salt and pepper. Divide tomato sauce among plates. Place 1 cauliflower steak on each plate; spoon relish over. Serve warm or at room temperature.

    5 min

Explore More Recipes

Browse our full recipe collection — comfort classics, 30-minute meals, international flavors, and seasonal favorites.

Browse All RecipesAbout Recipe Notes

Recommended to use Recipe Notes to save and manage your recipes

Product

Best Free Recipe AppFree Cookbook AppOrganize Family RecipesImport from InstagramImport from TikTokImport from PinterestImport from Facebook

Support

Help CenterFAQPlans & PricingWhat's NewContact Support

Company

About UsPrivacy PolicyTerms & ConditionsSubnote

Get the App

Download for iPhoneGet it on Google PlayOpen Web App

© 2026 Recipe Notes. All rights reserved.

You Might Also Like

Golden Potato Cake

Golden Potato Cake

Boozy Concord-Grape Ice Pops

Boozy Concord-Grape Ice Pops

Crazy Sesame Breadsticks

Crazy Sesame Breadsticks

Air Fryer Crispy Herbed Chickpeas

Air Fryer Crispy Herbed Chickpeas

Air Fryer Memphis-Style BBQ Pork Ribs

Air Fryer Memphis-Style BBQ Pork Ribs

Black Apple Old-Fashioned

Black Apple Old-Fashioned