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Bulgur with Herbs

A fresh and fragrant Middle Eastern-style grain dish combining tender bulgur wheat with fresh herbs, toasted almonds, and a bright citrus dressing. Perfect as a side dish or light meal.

4 servings
20 min
Published October 4, 2025
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Ingredients

  • •1 cup bulgur
  • •2 cups boiling-hot water
  • •2 tablespoon olive oil
  • •¼ cup sliced almonds
  • •1 cup chopped scallions
  • •½ cup chopped cilantro
  • •½ cup chopped mint
  • •1 tablespoon roasted-almond oil
  • •1 teaspoon fresh lemon juice
  • •to taste

Cooking Instructions

  1. 1.

    Put bulgur in a bowl, then pour hot water (2 cups) over it and cover bowl with plastic wrap. Let stand until tender, about 10 minutes.

    10 min

  2. 2.

    Meanwhile, heat olive oil in a small heavy skillet over medium heat until hot, then cook almonds, stirring, until golden, about 1 minute.

    5 min

  3. 3.

    Drain bulgur in a medium-mesh sieve, then return to bowl and stir in scallions, herbs, store-bought roasted-almond oil (or additional olive oil), 1 teaspoon lemon juice, 1/2 teaspoon salt, 1/4 teaspoon pepper, and almonds (with oil). Season with salt and more lemon juice if desired. Serve at room temperature.

    5 min

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Language: English
  • English
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