Fruit and Nut Pancakes
Hearty whole-wheat pancakes studded with fresh bananas, mixed berries, and crunchy nuts. These nutritious pancakes combine the goodness of whole grains, fruits, and nuts for a satisfying breakfast.
4 servings
25 min
Ingredients
- •1 cup whole-wheat flour
- •½ cup rolled oats
- •¼ cup sliced almonds, crushed walnuts or crushed pecans
- •2 teaspoons baking powder
- •½ teaspoon cinnamon
- •2 medium bananas
- •1 cup nonfat or almond milk
- •1 whole egg
- •1 teaspoon almond extract
- •1 cup mixed frozen berries
- •1 spray Vegetable oil cooking spray
Cooking Instructions
- 1.
In a bowl, combine first 5 ingredients. Mash 1 banana; in another bowl, mix mashed banana with milk, egg and almond extract. Pour liquid ingredients into dry ingredients; stir until smooth. Slice remaining banana and stir into batter; add berries. Warm a skillet over medium heat; coat with cooking spray. Measure 1/4 cup batter; pour onto skillet. Cook until golden brown, 2 to 3 minutes per side. Repeat until batter is gone.
25 min
