Hot and Crunchy Avocado Fries
Crispy, panko-crusted avocado wedges with a spicy kick, baked until golden brown. A healthier alternative to traditional fries that's both creamy and crunchy.
4 servings
12 min
Ingredients
- •¾ cup panko breadcrumbs
- •2 tablespoons ground flax
- •1 teaspoon mild chili powder
- •1 whole egg
- •2 whole avocados
- •1 spray Vegetable oil cooking spray
- •1 pinch Salt
- •2 tablespoons Hot sauce
Cooking Instructions
- 1.
Heat oven to 400°. In a bowl, combine 3/4 cup panko breadcrumbs, 2 tablespoons ground flax and 1 teaspoon mild chili powder. In another bowl, whisk 1 egg. Cut 2 peeled avocados into 16 wedges, dip wedges in egg, press into breadcrumb mixture and transfer to a baking sheet. Coat with vegetable oil cooking spray. Bake until outside is crispy, 10 to 12 minutes. Season with salt and drizzle with hot sauce.
12 min
