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Fennel Seed-Salt Rub

A fragrant and versatile spice rub combining toasted fennel seeds, black peppercorns, kosher salt and cayenne pepper. Perfect for seasoning meats and vegetables.

8 servings
10 min
Published October 4, 2025

Ingredients

  • •¼ cup fennel seeds
  • •2 teaspoons whole black peppercorns
  • •1½ tablespoons kosher salt
  • •2 pinches cayenne pepper

Cooking Instructions

  1. 1.

    Toast fennel seeds in a small heavy dry skillet over medium heat, shaking skillet often, until fragrant, 1-2 minutes. Let cool. Finely grind fennel seeds and whole black peppercorns in a spice mill; transfer to a small bowl. Stir in kosher salt and cayenne pepper. DO AHEAD: Can be made 1 month ahead. Store airtight at room temperature.

    10 min

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