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Sesame-Crusted Salmon

A delicious Asian-inspired dish featuring salmon fillets coated in sesame seeds and chili flakes, served with stir-fried vegetables and rice. This healthy and flavorful meal combines the richness of salmon with crispy vegetables and aromatic seasonings.

4 servings
15 min
Published October 4, 2025
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Ingredients

  • •¼ cup sesame seeds
  • •1 teaspoon dried red pepper flakes
  • •4 piece salmon fillets, about 4 oz each
  • •2 teaspoons olive oil
  • •2 piece carrots
  • •2 piece red bell peppers
  • •8 oz shiitake mushrooms
  • •2 piece bok choy
  • •4 piece scallions
  • •1 tablespoon dark soy sauce
  • •2 cup basmati rice
  • •to serve

Cooking Instructions

  1. 1.

    Mix the sesame seeds and red pepper flakes on a plate, then press the salmon fillets into the mixture to coat.

    3 min

  2. 2.

    Heat half the oil in a nonstick skillet over medium heat, add the salmon, and cook for 3-4 minutes on each side, until cooked through. Remove from the skillet and keep warm.

    8 min

  3. 3.

    Heat the remaining oil in the skillet over high heat, add the vegetables, and stir-fry for 3-4 minutes, until just cooked. Drizzle the soy sauce over the vegetables and serve with the salmon and basmati rice.

    4 min

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