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Artichoke-and-Beef Lettuce Wraps

Fresh and light lettuce wraps filled with a flavorful combination of artichoke hearts, roast beef, zucchini, and chickpeas, brightened with lemon and herbs. A perfect low-carb meal that's both nutritious and satisfying.

4 servings
15 min
Published October 4, 2025
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Ingredients

  • •1 can artichoke hearts
  • •½ pound deli roast beef
  • •1 small zucchini
  • •1 cup chickpeas
  • •¼ cup reduced-fat grated Parmesan
  • •¼ cup fresh basil
  • •2 tablespoons capers
  • •¼ cup fresh lemon juice
  • •1 teaspoon olive oil
  • •½ teaspoon salt
  • •¼ teaspoon black pepper
  • •16 leaves lettuce

Cooking Instructions

  1. 1.

    Place artichokes, beef, zucchini, chickpeas, Parmesan, basil, capers, lemon juice and oil in a bowl; add salt and pepper. Toss to coat. Wrap 1/4 cup of filling in each lettuce leaf and serve.

    15 min

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