Chicken Stir-Fry with Peanut Sauce Over Rice
A healthy and flavorful Asian-inspired dish combining tender chicken breast with mixed vegetables in a savory peanut sauce, served over brown rice. Perfect for a quick and nutritious weeknight dinner.
2 servings
20 min
Ingredients
- •1 spray Vegetable-oil cooking spray
- •6 oz boneless, skinless chicken breast, sliced
- •1 tsp sesame oil
- •2 cloves garlic, minced
- •1 tsp minced fresh ginger
- •3½ cups mixed vegetables
- •1½ tbsp peanut butter
- •1 tsp low-sodium soy sauce
- •1 tbsp rice vinegar
- •1 tsp hot chile sauce
Cooking Instructions
- 1.
Coat a nonstick pan with cooking spray; sauté chicken over medium-high heat until cooked through. Remove from pan. Add oil and sauté garlic and ginger until garlic is golden. Add vegetables; cook until tender. Return chicken to pan; stir-fry 3 minutes.
15 min
- 2.
For the sauce, whisk 1 1/2 tbsp hot (not boiling) tap water into peanut butter to blend. Add soy sauce, vinegar, and hot sauce and mix. Divide stir-fry and sauce onto 2 plates. Serve each over 3/4 cup brown rice.
5 min
