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Blood Orange–Chia Pudding

A refreshing and nutritious pudding combining the vibrant flavors of blood oranges with creamy yogurt and chia seeds, enhanced with a touch of orange-flower water and honey. Perfect for breakfast or a healthy dessert.

4 servings
8 hr 15 min
Published October 4, 2025

Ingredients

  • •½ cup plain yogurt
  • •½ cup fresh blood orange juice
  • •¼ teaspoon orange-flower water
  • •1 pinch kosher salt
  • •2 tablespoons honey, plus more for serving
  • •¼ cup chia seeds
  • •2 whole blood oranges
  • •¼ cup Chopped pistachios (for serving)

Cooking Instructions

  1. 1.

    Whisk yogurt, blood orange juice, orange-flower water, salt, and 2 Tbsp. honey in a medium bowl. Whisk in chia seeds, cover, and chill at least 8 hours and up to 1 day.

    480 min

  2. 2.

    Cut peel and white pith from oranges. Cut along sides of membranes to release segments into a medium bowl.

    10 min

  3. 3.

    Give pudding a good stir and divide between small bowls, layering with some orange segments. Top with pistachios and remaining segments; drizzle with honey.

    5 min

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