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Poached Wild Salmon with Peas and Morels

Delicate wild salmon fillets poached in white wine and served with a luxurious cream sauce featuring fresh morels and sweet peas. This elegant dish combines the richness of salmon with earthy mushrooms and bright spring vegetables.

2 servings
25 min
Published October 4, 2025

Ingredients

  • •2 piece center-cut wild salmon fillets
  • •1 cup dry white wine
  • •2 tablespoons kosher salt
  • •4 tablespoons unsalted butter
  • •4 ounces fresh morels
  • •½ cup shelled peas
  • •½ cup heavy cream
  • •1 to taste black pepper
  • •2 tablespoons fresh chives

Cooking Instructions

  1. 1.

    Place salmon, skin side down, in a large high-sided skillet. Add wine, 2 tablespoons salt, and cold water to cover salmon by 1/2". Cover pan; bring liquid to a simmer over medium heat. Reduce heat to medium-low, uncover, and gently poach salmon until just cooked through and barely opaque in the center, about 6 minutes, depending on thickness. Transfer salmon and 2 tablespoons poaching liquid to a plate; tent loosely with foil.

    10 min

  2. 2.

    Meanwhile, melt butter in a medium skillet over medium heat. Add mushrooms and cook, stirring occasionally, until they begin to soften, about 3 minutes. Add 1/2 cup salmon poaching liquid and peas and simmer until peas begin to soften, 2-3 minutes. Add cream and bring sauce to a simmer. Cook until slightly thickened, about 5 minutes. Season with salt and pepper.

    12 min

  3. 3.

    Using a spatula, transfer salmon, skin side up, to paper towels. Gently peel off and discard skin. Invert onto serving plates and spoon sauce over. Garnish with chives.

    3 min

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