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Spiced Beef and Onion Pitas with Parsley Sauce

A flavorful Middle Eastern-inspired dish featuring tender strips of spiced beef and caramelized onions stuffed in warm pita pockets, served with a vibrant parsley sauce. Perfect for a quick and satisfying meal.

4 servings
30 min
Published October 4, 2025

Ingredients

  • •3 cups loosely packed fresh flat-leaf parsley leaves (from 2 bunches)
  • •2 tablespoons cider vinegar
  • •2 tablespoons water
  • •1 tablespoon chopped shallot
  • •1 teaspoon sugar
  • •½ teaspoon salt
  • •¼ teaspoon black pepper
  • •¼ cup olive oil
  • •4 pieces (6-inch) pita loaves with pockets
  • •¼ cup olive oil or vegetable oil
  • •1 pound white onions, quartered lengthwise, then cut lengthwise into 1/4-inch-wide wedges
  • •¾ teaspoon ground coriander
  • •½ teaspoon ground cumin
  • •½ teaspoon salt
  • •¼ teaspoon black pepper
  • •1 pound sliced stir-fry beef (top round) or 1/3-inch-thick top round steaks
  • •cut into 1/3-inch-wide strips

Cooking Instructions

  1. 1.

    Purée all sauce ingredients in a blender until smooth.

    5 min

  2. 2.

    Toast pitas on rack of a gas burner over high heat, turning with tongs, until heated through but still pliable (pitas may puff), about 1 minute, then wrap in foil to keep warm. (Alternatively, wrap untoasted pitas in foil and warm in a preheated 300°F oven or toaster oven.)

    5 min

  3. 3.

    Heat 1 tablespoon oil in a 12-inch heavy skillet over moderately high heat until hot but not smoking, then sauté half of onions, stirring occasionally, until browned but still crisp, 4 to 5 minutes. Transfer to a large plate. Sauté remaining onions in 1 tablespoon oil in same manner and transfer to plate (reserve skillet).

    10 min

  4. 4.

    Stir together coriander, cumin, salt, and pepper in a bowl. Pat beef dry and toss with spices. Heat 1 tablespoon oil in skillet over moderately high heat, then sauté half of beef, stirring, until browned but still pink inside, 1 to 1 1/2 minutes. Transfer beef to plate with onions, then sauté remaining beef in remaining tablespoon oil in same manner.

    8 min

  5. 5.

    Halve pitas and fill with beef and onions. Serve sauce on the side.

    2 min

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