Golden Pan-Fried Fish
Crispy panko-crusted halibut sticks, perfectly seasoned with parsley, lemon, and cayenne, then pan-fried until golden brown. Served with quick tartar sauce for a delicious fish dish that's both elegant and satisfying.
Ingredients
- •2 pounds 1 1/2-inch-thick halibut
- •1 package panko
- •1 tablespoon fresh Italian parsley
- •2 teaspoons coarse kosher salt
- •2 teaspoons finely grated lemon
- •½ teaspoon cayenne pepper
- •3 large egg whites
- •¼ cup dark ale
- •1 serving Quick Tartar Sauce
Cooking Instructions
- 1.
Cut fish into 4x1 1/4-inch rectangular Sprinkle with salt and pepper. Combine next 5 ingredients in large bowl.
5 min
- 2.
Whisk egg whites and ale in medium bowl. Add fish to ale mixture and turn to coat; shake off excess, then turn fish in panko mixture to coat all sides. Place on plate.
5 min
- 3.
Heat 3 tablespoons oil in large nonstick skillet over medium-high heat. Add half of fish sticks. Cook until golden and just opaque in center, about 2 minutes per side. Repeat with remaining fish sticks, adding more oil to skillet as necessary. Transfer fish to paper towels; sprinkle with salt and pepper. Serve immediately with tartar sauce.
10 min
- 4.
Available in the Asian foods section of some supermarkets and at Asian markets.
