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Spinach and Tofu Paneer

A vegetarian Indian-inspired dish that combines tender tofu cubes with a creamy, spiced spinach sauce. This healthy adaptation of the classic palak paneer uses tofu instead of cheese, simmered with aromatic spices, chiles, and a rich blend of half-and-half and yogurt.

4 servings
43 min
Published October 4, 2025
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Ingredients

  • •1 carton tofu
  • •2 teaspoons salt
  • •1 bunch spinach
  • •1 whole jalapeño chile
  • •1 whole serrano chile
  • •1 inch ginger
  • •3 cloves garlic
  • •1 cup diced onion
  • •2 tablespoons ghee
  • •1½ teaspoons ground cumin
  • •⅛ teaspoon nutmeg
  • •⅛ teaspoon cayenne pepper
  • •½ cup half-and-half
  • •⅓ cup yogurt

Cooking Instructions

  1. 1.

    1. Dice the tofu into pieces about the size of a sugar cube or a little smaller. Bring 6 cups water to a boil, add 1 teaspoon salt and lower the heat to a simmer. Add the tofu, turn off the heat, and leave for 4 or 5 minutes. Pour into a colander to drain. (If you've used soft tofu, remove it with a slotted spoon.) Set aside.

    10 min

  2. 2.

    2. Steam the spinach until wilted, then remove it to a cutting board and chop. When cool enough to handle, squeeze out the excess water.

    8 min

  3. 3.

    3. Put the chiles, ginger, garlic, and onion in a food processor, and process until finely chopped. Heat the ghee or butter in a nonstick skillet, add the onion mixture and cook over medium heat, stirring frequently, for 5 minutes.

    10 min

  4. 4.

    4. Add 1 teaspoon salt, the cumin, nutmeg, cayenne, and 1 cup water.Simmer for 5 minutes, then return the mixture to the food processor, add the spinach, and puree.

    8 min

  5. 5.

    5. Return the mixture to the skillet, add the half-and-half and the tofu, and simmer for about 5 minutes. Turn off the heat and stir in the yogurt. Serve over basmati rice.

    7 min

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Language: English
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