Striped Bass with Saffron Vegetables and Spiced Broccoli Rabe
An elegant seafood dish featuring pan-seared striped bass fillets served with saffron-infused vegetables and spiced broccoli rabe. The dish combines delicate fish with aromatic spices, olives, capers, and a medley of seasonal vegetables in a flavorful broth.
Ingredients
- •1½ teaspoons fennel seeds
- •½ teaspoon aniseed
- •½ teaspoon whole white peppercorns
- •½ teaspoon minced fresh thyme
- •¼ teaspoon saffron threads
- •½ cup butter
- •1½ teaspoons tomato paste
- •3 cloves garlic
- •3 tablespoons olive oil
- •¼ cup picholine olives
- •2 tablespoons capers
- •2 tablespoons raisins
- •4 fillets anchovies
- •½ teaspoon dried crushed red pepper
- •1 bunch broccoli rabe
- •1½ cups chicken broth
- •1 head cauliflower
- •2 medium yellow squash
- •1½ cups radishes
- •6 fillets striped bass
- •½ cup all purpose flour
- •2 tablespoons vegetable oil
- •note
Cooking Instructions
- 1.
Finely grind first 5 ingredients in spice grinder. Transfer to small bowl. Add butter and tomato paste; stir to blend. Season with salt and pepper. Do ahead Can be made 2 days ahead. Cover and chill.
10 min
- 2.
Preheat oven to 350°F. Place garlic in small ovenproof dish. Drizzle with 1 teaspoon oil, cover tightly with foil, and roast until tender, about 30 minutes. Cool; peel.
35 min
- 3.
Place roasted garlic, remaining 2 tablespoons oil, olives, capers, raisins, anchovies, and crushed red pepper in mortar. Mash with pestle until coarse puree forms. (Alternatively, process in mini processor until coarse puree forms.) Do ahead Spiced puree can be made 1 day ahead. Transfer to small bowl and chill.
10 min
- 4.
Cook broccoli rabe in large saucepan of boiling salted water until stems are crisp-tender, about 5 minutes. Drain, pressing on broccoli rabe to release excess water. Transfer to medium bowl. Add spiced puree and toss to coat. Do ahead Can be made 2 hours ahead. Let stand at room temperature.
10 min
- 5.
Bring broth to boil in heavy large saucepan. Add cauliflower, squash, and radishes. Sprinkle with salt and pepper. Cover and simmer 3 minutes. Uncover, add 6 tablespoons saffron butter, and simmer until vegetables are tender and broth thickens slightly, stirring frequently, about 4 minutes.
10 min
- 6.
Meanwhile, sprinkle fish with salt and pepper, then dredge in flour. Heat 1 tablespoon oil in each of 2 large skillets over medium-high heat. Place 3 fillets, skin side down, in each skillet and cook until brown, about 3 minutes per side.
8 min
- 7.
Divide vegetables and broth among 6 shallow soup bowls. Top each with fish fillet, skin side up. Top with spiced broccoli rabe and serve.
5 min
