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Kale, Apple, Walnut and Sumac Onion Tabbouleh

A fresh and nutritious twist on traditional tabbouleh featuring shredded kale, crisp apples, and crunchy walnuts, brightened with sumac-spiced onions and pomegranate seeds.

4 servings
10 min
Published October 4, 2025
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Ingredients

  • •2 cups kale leaves
  • •¾ cup walnuts
  • •½ cup apple
  • •¼ cup red onion
  • •1 teaspoon red wine vinegar
  • •⅛ teaspoon ground sumac
  • •¼ cup pomegranate seeds
  • •3 tablespoons lemon juice
  • •3 tablespoons olive oil
  • •½ teaspoon kosher salt

Cooking Instructions

  1. 1.

    Combine red onion, red wine vinegar, ground sumac, and kosher salt in a small bowl.

    5 min

  2. 2.

    Combine all the ingredients, including the sumac onions, in a large bowl. Toss to combine and serve.

    5 min

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