Grilled Vegetables with Mint Raita

Name: Grilled Vegetables with Mint Raita
Total time: 10 min
Yield: 6 servings
Ingredients: For raita, mix in medium bowl and chill:; 2 cups plain whole-milk yogurt; 1 cup chopped fresh mint; 2 teaspoons garam masala; to taste salt and pepper; Cut into 6 wedges each:; 2 whole red bell peppers; 3 whole large zucchini; 2 whole red onions; Toss vegetables in the following mixture; thread on bamboo skewers that have been soaked in water for 30 minutes:; ¼ cup vegetable oil; 1 tablespoon garam masala; to taste salt and pepper

A refreshing Indian-inspired dish featuring grilled bell peppers, zucchini, and red onions served with a cooling mint-yogurt raita sauce. The vegetables are seasoned with aromatic garam masala and grilled until perfectly charred.

6 servings

10 min

Published October 4, 2025

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Ingredients

•For raita, mix in medium bowl and chill:
•2 cups plain whole-milk yogurt
•1 cup chopped fresh mint
•2 teaspoons garam masala
•to taste salt and pepper
•Cut into 6 wedges each:
•2 whole red bell peppers
•3 whole large zucchini
•2 whole red onions
•Toss vegetables in the following mixture; thread on bamboo skewers that have been soaked in water for 30 minutes:
•¼ cup vegetable oil
•1 tablespoon garam masala
•to taste salt and pepper

Cooking Instructions

1.
Spray grill rack with nonstick spray; prepare barbecue (medium-high heat). Grill vegetables until slightly charred in spots, turning occasionally, about 8 minutes.
8 min
2.
Serve vegetables and mint raita alongside Grilled Tandoori Lamb .
2 min