Chicken and Mango Salad with Ginger-Orange Dressing

Name: Chicken and Mango Salad with Ginger-Orange Dressing
Total time: 27 min
Yield: 4 servings
Ingredients: ½ cup vegetable oil; ¼ cup orange juice concentrate; 2 tablespoons rice vinegar; 2 tablespoons crystallized ginger; 1¼ pounds chicken breast; 2 bunches watercress; 1 large mango; ½ small red onion; sliced paper-thin

A refreshing salad featuring succulent chicken breast, sweet mango, and peppery watercress, all tossed with a vibrant ginger-orange dressing. Perfect for a light yet satisfying meal.

4 servings

27 min

Published October 4, 2025

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Ingredients

•½ cup vegetable oil
•¼ cup orange juice concentrate
•2 tablespoons rice vinegar
•2 tablespoons crystallized ginger
•1¼ pounds chicken breast
•2 bunches watercress
•1 large mango
•½ small red onion
•sliced paper-thin

Cooking Instructions

1.
Whisk 1/2 cup oil and next 3 ingredients in small bowl to blend. Season dressing to taste with salt and pepper.
5 min
2.
Heat remaining 1 tablespoon oil in heavy large skillet over medium-low heat. Sprinkle chicken with salt and pepper; add to skillet. Cover and sauté until cooked through, about 6 minutes per side. Transfer to cutting board. Cut crosswise into slices; cool 5 minutes.
17 min
3.
Mound watercress on plates; top with chicken, mango, and red onion. Drizzle with dressing and serve.
5 min