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Eggplants in a North-South Sauce

A flavorful Indian dish combining tender eggplants with aromatic spices like asafetida, mustard seeds, cumin, nigella, and fennel in a tomato-based sauce. Perfect as a vegetarian main course or side dish.

4 servings
30 min
Published October 4, 2025
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Ingredients

  • •4 tablespoons olive or canola oil
  • •⅛ teaspoon ground asafetida
  • •½ teaspoon skinned urad dal or yellow split peas
  • •½ teaspoon whole mustard seeds
  • •½ teaspoon whole cumin seeds
  • •½ teaspoon whole nigella seeds (kalonji)
  • •½ teaspoon whole fennel seeds
  • •1 medium onion
  • •2 cloves garlic
  • •1½ pounds slim Japanese eggplants
  • •2 medium tomatoes
  • •1 cup chicken stock or water
  • •1 teaspoon salt
  • •⅜ teaspoon cayenne pepper

Cooking Instructions

  1. 1.

    Pour the oil into a very large frying pan and set over medium-high heat. When hot, put in the asafetida and the urad dal. As soon as the dal turns a shade darker, add the mustard, cumin, nigella, and fennel seeds, in that order. When the mustard seeds begin to pop, a matter of seconds, add the onions. Stir and fry for a minute. Add the garlic and the eggplant. Stir and fry for 4-5 minutes or until the onions are a bit browned. Add the grated tomatoes, stock, salt, and cayenne. Stir to mix and bring to a boil. Cover, turn heat to low, and cook about 20 minutes or until the eggplants are tender, stirring now and then.

    30 min

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