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Eel With Olives, Chiles, and Capers (Anguilla Livernese)

A rich and flavorful Italian dish featuring tender eel cooked in a spicy tomato-wine sauce with olives and capers. This traditional Livornese preparation combines the delicate flavor of eel with bold Mediterranean ingredients.

4 servings
40 min
Published October 4, 2025
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Ingredients

  • •2 cups basic tomato sauce
  • •1 cup dry red wine
  • •12 whole caper berries
  • •12 whole gaeta olives
  • •1 teaspoon hot red pepper flakes
  • •2 pounds eel
  • •1 to taste Salt and freshly ground black pepper
  • •2 tablespoons chopped fennel fronds

Cooking Instructions

  1. 1.

    1. Preheat the oven to 450°F.

    5 min

  2. 2.

    2. In a large sauce pan, combine the tomato sauce, red wine, caper berries, olives, and red pepper flakes and bring to a boil over medium heat.

    10 min

  3. 3.

    3. Meanwhile, season the eel with salt and pepper and arrange in a single layer in a baking dish.

    5 min

  4. 4.

    4. Pour the sauce over the eel, put the dish in the oven, and bake for about 20 minutes, until the eel is cooked through. Transfer to a warmed platter, sprinkle with the chopped fennel, and serve immediately.

    20 min

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