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Vegetable Frittata with Asiago Cheese

A healthy and colorful frittata loaded with fresh vegetables, eggs, and shaved Asiago cheese. This Mediterranean-style dish combines red onions, bell peppers, zucchini, and spinach with fluffy eggs for a perfect breakfast or brunch option.

4 servings
21 min
Published October 4, 2025
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Ingredients

  • •1½ teaspoons olive oil
  • •1 medium red onion
  • •1 whole red bell pepper
  • •1 medium zucchini
  • •2 cups spinach leaves
  • •3 large eggs
  • •6 large egg whites
  • •½ teaspoon salt
  • •¼ teaspoon ground black pepper
  • •1 ounce shaved Asiago cheese
  • •1 cup chopped tomatoes
  • •1 tablespoon chopped fresh basil

Cooking Instructions

  1. 1.

    Preheat broiler. Heat olive oil in 10-inch-diameter nonstick skillet over medium-high heat. Add onion and bell pepper; sauté until golden, about 8 minutes. Add zucchini; sauté until tender, about 5 minutes. Add spinach; stir until wilted, about 1 minute. Season with salt and pepper.

    14 min

  2. 2.

    Whisk eggs, egg whites, salt and pepper in medium bowl to blend. Pour egg mixture over hot vegetables in skillet; stir gently to combine. Reduce heat to medium-low. Cook without stirring until eggs are set on bottom, about 5 minutes.

    5 min

  3. 3.

    Sprinkle cheese over frittata. Broil until cheese melts, about 2 minutes. Sprinkle with tomatoes and basil.

    2 min

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