Grilled Chicken and Peach Salad

Name: Grilled Chicken and Peach Salad
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pound boneless, skinless chicken breasts; ½ teaspoon salt (preferably kosher); ¼ teaspoon freshly ground black pepper; 1 spray Olive oil cooking spray; 1 pound peaches; 1 tablespoon whole-grain mustard; 1 tablespoon white balsamic vinegar; 1 tablespoon extra-virgin olive oil; 8 cups baby arugula

A fresh summer salad featuring grilled chicken breast and sweet peaches served over peppery arugula, dressed with a tangy whole-grain mustard vinaigrette.

4 servings

25 min

Published October 4, 2025

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Ingredients

•1 pound boneless, skinless chicken breasts
•½ teaspoon salt (preferably kosher)
•¼ teaspoon freshly ground black pepper
•1 spray Olive oil cooking spray
•1 pound peaches
•1 tablespoon whole-grain mustard
•1 tablespoon white balsamic vinegar
•1 tablespoon extra-virgin olive oil
•8 cups baby arugula

Cooking Instructions

1.
Heat grill on high; set grill rack 4 to 6 inches above heat source. Season chicken with salt and pepper; coat with cooking spray. Grill chicken, turning once, until it reaches an internal temperature of 165°F, 5 to 8 minutes each side. Transfer chicken to a cutting board. Coat peaches with cooking spray; spread skin side up on grill grates; grill, turning once, until juicy but not mushy, 3 to 5 minutes per side. In a salad bowl, whisk mustard, vinegar, oil and 1 tablespoon water. Toss with arugula. Divide arugula among 4 plates. Slice chicken and peaches; distribute evenly among plates.
25 min