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Watermelon Chia Smoothie

A refreshing and nutritious smoothie combining sweet watermelon with frozen strawberries, hidden cauliflower, and protein-rich chia seeds. Perfect for a healthy breakfast or post-workout drink.

1 servings
3 min
Published October 4, 2025

Ingredients

  • •1 cup watermelon chunks
  • •¼ cup frozen strawberries
  • •¼ cup frozen cauliflower florets
  • •2 leaves fresh mint leaves
  • •1 tablespoon chia seeds
  • •½ cup coconut water
  • •½ cup herbal iced tea
  • •½ cup milk of choice

Cooking Instructions

  1. 1.

    Combine all the ingredients in a blender and blend until smooth.

    3 min

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