Hummus and Feta Sandwiches on Whole Grain Bread
Fresh homemade hummus paired with creamy feta cheese, crisp cucumber, and aromatic herbs, all layered between slices of hearty whole grain bread. A Mediterranean-inspired sandwich that's both healthy and satisfying.
Ingredients
- •1 can garbanzo beans
- •1 clove garlic
- •3 tablespoons lemon juice
- •3 tablespoons tahini
- •2 tablespoons extra-virgin olive oil
- •2 teaspoons jalapeño chile
- •4 slices whole grain bread
- •1 piece cucumber
- •8 leaves mint leaves
- •4 sprigs cilantro
- •4 ounces feta cheese
- •
Cooking Instructions
- 1.
Using on/off turns, finely chop garbanzo beans and garlic in processor. Add 3 tablespoons lemon juice and remaining ingredients; process to coarse puree. Season to taste with salt and pepper and more lemon juice, if desired. DO AHEAD: Can be made 1 week ahead. Transfer to airtight container and chill.
10 min
- 2.
Spread 2 tablespoons hummus over each bread slice. Top 2 bread slices with sliced cucumber, mint, and cilantro, dividing equally. Arrange slices of feta atop cilantro. Top each with second bread slice and press gently to compact slightly. Cut sandwiches in half.
5 min
- 3.
Available at some supermarkets and at natural foods stores and Middle Eastern markets.
