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Microwave Egg Sandwich with Cheddar and Avocado

A quick and satisfying breakfast sandwich made with fluffy microwave-scrambled eggs, melted cheddar cheese, and creamy avocado slices. Perfect for busy mornings when you want a hot, protein-rich meal.

1 servings
5 min
Published October 4, 2025

Ingredients

  • •1 spray Nonstick vegetable oil spray
  • •2 large eggs
  • •⅛ teaspoon kosher salt
  • •1 pinch fresh ground black pepper
  • •2 tablespoons grated cheddar
  • •2 slices toast
  • •¼ whole avocado
  • •1 serving hot sauce or pesto
  • •1 piece microwave-safe bowl
  • •1 piece flat-bottomed bowl

Cooking Instructions

  1. 1.

    Spray inside of bowl with nonstick spray or lightly coat with oil or butter. Add eggs, salt, pepper, and 1 Tbsp. water; mix with a fork until combined.

    2 min

  2. 2.

    Microwave on high 30 seconds; you should see bits of solid egg floating in uncooked part. Stir gently (this will help egg cook evenly) and microwave again 30 seconds or until egg puffs up dramatically. Add cheese and continue to microwave until egg is just set and cheese is melted, 15-30 seconds. Using a small spatula, transfer egg mixture to bottom toast slice. Top with avocado, drizzle with hot sauce or pesto, then top with remaining toast slice. Serve immediately.

    3 min

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