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Green Garlic and Pea Soup with Whipped Cream

A vibrant spring soup made with fresh green garlic and sweet peas, finished with a luxurious swirl of seasoned whipped cream. This elegant soup combines the delicate flavor of young garlic with the sweetness of fresh or frozen peas.

4 servings
48 min
Published October 4, 2025

Ingredients

  • •2 bunches green garlic
  • •4 tablespoons olive oil
  • •1 to taste kosher salt and pepper
  • •2 cups peas
  • •⅓ cup heavy cream

Cooking Instructions

  1. 1.

    Cut dark-green tops from green garlic and slice crosswise 1/2" thick; slice bulbs and pale-green stalks crosswise 1/4" thick.

    5 min

  2. 2.

    Heat 2 tablespoons oil in a large saucepan over medium heat. Add bulbs and stalks, season with salt and pepper, and cook, stirring often, until beginning to soften, 8-10 minutes. Add tops and cook, stirring often, until soft, about 3 minutes.

    13 min

  3. 3.

    Add 4 cups water to saucepan and bring to a boil. Add peas, reduce heat, and simmer gently until peas are bright green and tender, about 5 minutes.

    10 min

  4. 4.

    Let cool slightly, then purée soup in a blender with remaining 2 tablespoons oil, adding water to thin if needed, until smooth. Strain soup through a fine-mesh sieve into a clean saucepan, pressing on solids; season with salt and pepper. Reheat briefly (to preserve color) before serving.

    15 min

  5. 5.

    Beat cream with a whisk in a medium bowl to soft peaks; season with salt and pepper. Serve soup with a swirl of whipped cream.

    5 min

  6. 6.

    DO AHEAD: Soup can be made 1 day ahead. Cover and chill.

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