Chicken Stew with Okra

A hearty West African-inspired chicken stew featuring tender chicken pieces simmered with tomatoes, peanut butter, sweet potatoes and okra in a rich, spicy sauce. Perfect served over rice.

6 servings
1 hr 49 min

Ingredients

  • 1 whole chicken, cut into 10 serving pieces
  • 1 teaspoon salt
  • 1 can whole tomatoes in juice
  • ¼ cup water
  • 2 tablespoons tomato paste
  • ¼ cup peanut or palm oil
  • 1 medium onion
  • 4 cloves garlic
  • teaspoons cayenne
  • ½ cup smooth peanut butter
  • cups reduced-sodium chicken broth
  • 1 lb sweet potato
  • 1 box frozen small okra
  • 1 serving rice

Cooking Instructions

  1. 1.

    Arrange chicken in 1 layer on a tray, then sprinkle with salt and let stand at room temperature 30 minutes.

    30 min

  2. 2.

    While chicken stands, pulse tomatoes with their juice in a food processor until finely chopped.

    5 min

  3. 3.

    Stir water into tomato paste in a small bowl until smooth.

    2 min

  4. 4.

    Pat chicken dry. Heat oil in a 10- to 12-inch heavy skillet over moderately high heat until hot but not smoking, then brown chicken, without crowding, in 3 or 4 batches, turning over occasionally, until golden, about 6 minutes per batch. Transfer with tongs as browned to a 6- to 7-quart heavy pot. Pour off all but 2 tablespoons fat from skillet, then add onion and cook over moderate heat, stirring occasionally, until edges are golden, 2 to 3 minutes.

    25 min

  5. 5.

    Add onion, chopped tomatoes, tomato paste mixture, garlic paste, and cayenne to chicken in pot.

    5 min

  6. 6.

    Whisk together peanut butter and 1 cup broth in a bowl until smooth, then add to chicken along with remaining 3/4 cup broth, stirring to combine well (chicken will not be completely covered with liquid). Bring to a boil, uncovered, then reduce heat and simmer, covered, stirring occasionally (to prevent sticking), until chicken is very tender, 25 to 30 minutes.

    30 min

  7. 7.

    Peel sweet potato and cut into 1-inch chunks. Stir into stew along with okra, then simmer, covered, until potato is tender but not falling apart, 10 to 12 minutes.

    12 min